Fitness Center

The best exercise classes & personal trainers deliver the results you want in an atmosphere that is both supportive and fun. The Colony Club Fitness Center boasts an excellent array of services and equipment, all in an ocean-view ambiance that is very Turnberry.

Hours of operation:

The Fitness Center is open daily from 5:00 am to midnight.

Gym Attendant availability is from 7:00 am to 7:00 pm Monday – Thursday; 7:00 am to 5:00 pm Friday; 8:00 am to 1:00 pm Saturday & Sunday.

Fitness Calendar

Add Event Cancel
You must be logged in to submit an event.
Next Month » « Prev Month
Color Code
Current Date
Special Event
Fitness Class
Spa Announcement
Board Meeting
Food & Beverage Event
List View
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
25
26
27
28
29
30
1
  • 10:15 amPilates Allegro
2
3
4
5
6
7
  • 10:15 amPilates Allegro
8
  • 10:15 amPilates Allegro
9
10
11
12
13
14
  • 10:15 amPilates Allegro
15
  • 10:15 amPilates Allegro
16
17
18
19
20
21
  • 10:15 amPilates Allegro
22
  • 10:15 amPilates Allegro
23
24
25
26
27
28
  • 10:15 amPilates Allegro
29
  • 10:15 amPilates Allegro
30
31
1
2
3
4
5

Fitness Center Features:

Belly Dance

Tone your body the sensual way! Learn how to isolate muscle groups, improve posture and tone muscle. Belly Dance is a great way to increase your energy, grace, and body balance.

Greatest Hits Dance Workout

All your favorite music, familiar dance moves & easy-to-follow combinations will that make you look & feel like a superstar!

Indoor Cycling/Cycle & Sculpt/RPM!

An inside ride that varies resistance & cadence to heart-pumping music. Introductory Level class on Mondays!
Cycle & Sculpt adds 15 minutes & body Sculpting. RPM! is all about Riding for your Personal Maximum. (Reserve your space 1 day in advance by calling the Spa at 305-944-9160.

Pilates Allegro

Using the Pilates Allegro Reformer® for a variety of strengthening, stretching & core exercises. Intermediate level is for individuals with previous Allegro experience only. (Please reserve your space 1 day in advance by calling the Spa Concierge at 305-944-9160.

Pilates Fusion

Your instructor leads you through a variety of high calorie burning strengthening, core training & ends with lengthening & stretching exercises.

Sculpt & Stretch

Just like the name says, this class is a combination of sculpting & stretching with a focus on balancing core strength & flexibility. All levels.

Tribal DANCE Lab

Fun dancing & freestyle movement makes this a total body workout. Global rhythms will get your body & mind in the best shape ever.

Water Workout

Non-swimmers will feel at ease in this water-based workout. The use of resistance equipment helps improve muscle tone.
Adult Pool – Weather permitting.

Yoga, Vinyasa & Yoga Fusion

The practice of yoga makes the body strong & flexible. A balanced flow of Vinyasa-style stretching & strengthening postures promote improved control of the body & mind. All levels. Yoga Fusion provides a unique variety of styles and mind/body disciplines.

PERSONAL TRAINING

Let our Certified Trainers help you develop a Stretching, Strength or Pilates program. | 24-Hour cancellation required.

Single Training Session:

  • Personal Training 30 minutes $42
  • 60 minutes $79
  • Pilates 45 minutes $79
  • 60 minutes $105
  • Private Class (2 or more)
  • 60 minutes $95
  • 90 minutes $137

Ten (10) Pack:

  • Personal Training 30 minutes $378
  • 60 minutes $711
  • Pilates 45 minutes $711
  • 60 minutes $945
  • Private Class (2 or more)
  • 60 minutes $855
  • 90 minutes $1233

PRIVATE SWIMMING LESSONS

Schedule sessions through the Spa Concierge at 305.944.9160 | 24-Hour cancellation required

Single Lesson:

  • 30 minutes $42
  • 45 minutes $58
  • 60 minutes $79
  • (2 swimmers) 30 minutes $76
  • (2 swimmers) 45 minutes $104
  • (2 swimmers) 60 minutes $142

Ten (10) Pack:

  • 30 minutes $378
  • 45 minutes $522
  • 60 minutes $711
  • (2 swimmers) 30 minutes $684
  • (2 swimmers) 45 minutes $936
  • (2 swimmers) 60 minutes $1278